One on One Training

My One on One service provides workout plans designed to meet your individual needs and fitness goals. With one-on-one attention, my experiences ensure you stay motivated and perform exercises correctly to maximise results. I am committed to helping you achieve your goals while enjoying the process.

Opt for One on One or share with a buddy.

I will provide the motivation and expertise needed to enhance your performance safely and effectively.

• Get Fitter
• Get Stronger
• Challenge yourself
• See how you compare to others
• Enjoy exercise again

Here's a breakdown of what I offer:

• One-on-One Sessions: Tailored workouts to meet your specific goals and fitness level.
• Buddy Sessions: Train with a friend for added motivation and accountability.
• High-Intensity Interval Training (HIIT): Fast-paced workouts that combine short bursts of intense exercise with brief recovery periods.
• Strength Training: Focus on building muscle and increasing strength through resistance training.
• Cardio: Enhance cardiovascular health and endurance.
• Challengers: Participate in fun and engaging challenges to stay motivated and connected with the Streetwise Crew community.

Streetwise is committed to providing a supportive and inclusive environment where everyone feels welcome and encouraged to reach their fitness goals.